How to Deal with Narcissistic Managers in the Workplace

In Afro in the Boardroom, I explore the invisible forces that shape boardroom culture including the under-discussed but deeply damaging presence of narcissism in leadership. Narcissistic managers are not just difficult; they can erode team morale, stifle innovation, and derail careers particularly for Black professionals navigating complex identity dynamics in the workplace.

Spotting the Narcissist in Charge

Narcissistic managers often exhibit:

  • An inflated sense of self-importance
  • Lack of empathy or concern for others’ growth
  • A tendency to manipulate or gaslight
  • Obsessive need for control or admiration
  • Resistance to feedback or criticism

Their charm can mask toxicity. They may seem visionary or driven at first but over time, their behaviour becomes self-serving and harmful.

Impact on Employees

Under narcissistic leadership, team members may experience:

  • Burnout from overwork and unrealistic expectations
  • Silencing of voices, especially those who challenge the status quo
  • Erosion of confidence and professional self-worth
  • Fear-based work environments

As I discuss in my book, navigating boardroom spaces while Black often requires an extra layer of vigilance. For Black professionals, narcissistic managers can exacerbate feelings of isolation, tokenism, or hyper-surveillance.

Strategies to Protect Your Power

  1. Set Boundaries Professionally
    Clarify your workload, ask for priorities in writing, and document all communications. Emotional boundaries are also key avoid trying to “fix” their behaviour.
  2. Build an Ally Network
    Find mentors or peers who understand the dynamics and can offer support or witness key moments. Isolation is their power base; connection is yours.
  3. Document Everything
    Keep records of key decisions, requests, and behaviours, this protects you if HR processes are needed.
  4. Focus on Self-Validation
    Narcissistic leaders often gaslight others into questioning their worth. Anchor yourself in your values, your growth, and your achievements.
  5. Know When to Exit
    Sometimes, the healthiest move is to leave a toxic environment especially if it threatens your mental health or career trajectory. Your well-being is not negotiable.

Healing from Narcissistic Workspaces

Recovery includes reclaiming your confidence, unlearning toxic dynamics, and redefining success on your own terms. For those who’ve endured such environments, remember: the problem was not your professionalism, intelligence, or potential. It was poor leadership.

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Leadership. Identity. Power. Healing.

Are you a Black professional navigating boardroom spaces where you’re seen—but not always heard? Afro in the Boardroom is a transformational experience designed for minority leaders ready to:
✨ Own their narrative
✨ Lead with confidence and clarity
✨ Heal from racialized experiences in leadership spaces
✨ Build authentic influence without burning out

2 thoughts on “How to Deal with Narcissistic Managers in the Workplace”

  1. Early in my work life, I had a terrible experience with a female boss. I left the job after a year. I didn’t know then, but having come across another narcissist in recent times, I now know. Thank God I didn’t stick around. I value my peace of mind.

    Thanks for sharing.

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